Asthma

  Vitamin D and Managing Asthma

If you or any of your family members suffer from asthma, optimizing your vitamin D level may decrease the severity and symptoms of asthma. You might be surprised to learn that besides reducing indoor and outdoor environmental asthma triggers (allergens or irritants such as dust mites, smoke, pests, molds or pets) an increased intake of vitamin D can help prevent the symptoms from worsening and causing a severe asthma attack. read more..

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