Arthritis

  Omega-3 fatty acids and arthritis

Omega-3 fatty acids represent a unique group of polyunsaturated essential fatty acids because of their multiple therapeutic effects including anti-inflammatory functions. Omega-3 fatty acids are classified as 'essential' because they cannot be synthesized in the body and therefore must be obtained through diet or supplements. So it is important that our diet includes foods containing omega-3 fatty acids. read more..

  Arthritis: Vitamin D can decrease the risk

Most of us are aware of the role vitamin D plays in calcium metabolism and bone formation. According to a number of new studies, vitamin D is also found to have a significant role in strengthening immunity, maintaining good cardiovascular health, protecting against cancer and assisting in decreasing the risk and progression of arthritis. read more..

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