Vitamin D toxicity

  Vitamin D toxicity

Vitamin D is an important part of a healthy diet. There is a vast body of scientific evidence confirming the many health benefits of vitamin D on improving wellness ranging from bone health to strong immunity, diabetes, cardiovascular diseases, obesity and cancer. It is widely believed that the current recommendations for vitamin D intake are appropriate for preventing Rickets and Osteomalacia, but are inadequate for overall optimal health. The vitamin D intake associated with benefits other than Rickets and Osteomalacia suggests a need for supplementation and food fortification at much higher levels read more..

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